Cordons bleus de poulet à la mozzarella vs Cordon bleu
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cordons bleus de poulet à la... | Cordon bleu |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 196 kcal |
| Fat | 10 g | 9 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 1.1 g | 1 g |
| Salt | 1 g | 1 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 15 g | 18 g |
| Additives | 3 | 9 |
| Allergens | Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordons bleus de poulet à la mozzarella has 24% more fiber (1.9 g vs 1.4 g).
- Cordon bleu has 17% more protein (18 g vs 15 g).
- Only Cordon bleu lists: Celery.
Ingredients
Cordons bleus de poulet à la mozzarella
39% viande de filets de poulet (Origine France), eau, farine de blé 10,9% viande de dinde (Origine France) huile de tournesol, 75% mozzarella (lait), fibres de blé, protéines de lait, arômes*, protéines de blé, sel, dextrose, levure, antioxydants citrates de sodium, acide ascorbique, épices, conservateur: sorbate de potassium,
Cordon bleu
60% piept de pui, 20% panadă [făină de grâu, apă, amidon, sare, drojdie, condimente (boia de ardei, turmeric), agent de îngroșare: gumă de guar; corector de aciditate: difosfați , 16% umplutură [50% brânză, 50% şuncă fiartă din carne de pui (55% carne de pui, apă, amidon, sare, fibre de mazăre, agent de îngroșare: caragenan; stabilizatori: trifosfați , polifosfați ; proteine de soia, arome (conțin țelină), potențiator de aromă: monoglutamat de sodiu - e621 , glucoză, antioxidant: ascorbat de sodiu; maltodextrină, condimente, proteine de soia hidrolizate, extract de condimente, extract de drojdie, conservant: nitrit de sodiu)], ulei de rapiță, fibre de mazăre, sare, usturoi, antioxidant: acid ascorbic.
FAQ
Which is healthier: Cordons bleus de poulet à la mozzarella or Cordon bleu?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon bleu has fewer calories: 196 kcal versus 209 kcal per 100 g.
Which has less sugar?
Cordon bleu has less sugar: 1 g versus 1.1 g per 100 g.