Cordons bleus au Comté AOP vs Cordons bleus de poulet à la mozzarella
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cordons bleus au Comté AOP | Cordons bleus de poulet à la... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 209 kcal |
| Fat | 10.7 g | 10 g |
| Saturated fat | 3.4 g | 2.2 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.7 g | 1 g |
| Fiber | 0.9 g | 1.9 g |
| Protein | 18 g | 15 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordons bleus de poulet à la mozzarella has 35% less saturated fat (2.2 g vs 3.4 g).
- Cordons bleus au Comté AOP has 52% less sugar (0.5 g vs 1.1 g).
- Cordons bleus de poulet à la mozzarella has 51% more fiber (1.9 g vs 0.9 g).
- Cordons bleus au Comté AOP has 17% more protein (18 g vs 15 g).
Ingredients
Cordons bleus au Comté AOP
Filets de poulet reconstitués traité en salaison [filets de poulet (origine: France) 52,2%, eau, sel], panure 20% [chapelure 8,4% (farine de _BLÉ_ (_GLUTEN_), levure, sel), farine de _BLÉ_ (_GLUTEN_), sel], bacon de dinde cuit aromatisé 10% [viande de dinde (origine: France), eau, sel, arômes naturels, bouillon (blette, carotte), ferment], Comté AOP** 10% (contient _LAIT_), huile de tournesol. Peut contenir des traces de oeuf, soja, céleri, moutarde.
Cordons bleus de poulet à la mozzarella
39% viande de filets de poulet (Origine France), eau, farine de blé 10,9% viande de dinde (Origine France) huile de tournesol, 75% mozzarella (lait), fibres de blé, protéines de lait, arômes*, protéines de blé, sel, dextrose, levure, antioxydants citrates de sodium, acide ascorbique, épices, conservateur: sorbate de potassium,
FAQ
Which is healthier: Cordons bleus au Comté AOP or Cordons bleus de poulet à la mozzarella?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordons bleus au Comté AOP has fewer calories: 206 kcal versus 209 kcal per 100 g.
Which has less sugar?
Cordons bleus au Comté AOP has less sugar: 0.5 g versus 1.1 g per 100 g.