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Copos multigrain
Copos multigrain by emicela provides 374 kcal per 100 g, with 12.9 g of sugars and 13.1 g of protein. Its Nutri-Score is D. It is listed in the Mixed cereal flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 376 |
| Total fat | 1.1 g | 2.1 −47% |
| Saturated fat | 0.7 g | 0.6 +23% |
| Carbohydrates | 75.9 g | 77 |
| Total sugars | 12.9 g | 12.6 |
| Protein | 13.1 g | 9.6 +37% |
| Salt | 1.8 g | 0.9 +101% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 8411303025461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos multigrain?
Copos multigrain contains 374 kcal per 100 g.
How much sugar is in Copos multigrain?
Copos multigrain has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Copos multigrain healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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