Copos integrales de Frutas rojos by Eroski

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Copos integrales de Frutas rojos

by Eroski in Cereal flakes with fruits Barcode 8480010197419
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Copos integrales de Frutas rojos by Eroski provides 370 kcal per 100 g, with 17 g of sugars and 7.9 g of protein. Its Nutri-Score is C. It is listed in the Cereal flakes with fruits category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.6 g · Low
Sugars
17 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 378
Total fat 1.3 g 3.8 −66%
Saturated fat 0.6 g 1.6 −63%
Carbohydrates 78 g 73.2 +7%
Total sugars 17 g 18 −5%
Dietary fiber 6.5 g 7 −7%
Protein 7.9 g 9 −13%
Salt 0.7 g 0.7

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 17%
Sugars lower 44%
Salt lower 48%
Saturated fat higher 48%
Protein top 84%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Spain
Barcode
8480010197419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos integrales de Frutas rojos?

Copos integrales de Frutas rojos contains 370 kcal per 100 g.

How much sugar is in Copos integrales de Frutas rojos?

Copos integrales de Frutas rojos has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos integrales de Frutas rojos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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