Copos de arroz frutos rojos

by Hacendado 300 g in Cereal flakes with fruits Barcode 8480000094865

Copos de arroz, trigo integral y cebada con frutos rojos liofilizados, alto contenido de vitaminas b1, B2, B6, B9, B12, PP, C y hierro.

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Copos de arroz frutos rojos by Hacendado provides 383 kcal per 100 g, with 17 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
17 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 378
Total fat 1.6 g 3.8 −58%
Saturated fat 0.3 g 1.6 −82%
Carbohydrates 81 g 73.2 +11%
Total sugars 17 g 18 −5%
Added sugars 0.8 g 7.6 −89%
Dietary fiber 6.1 g 7 −13%
Protein 8.2 g 9 −9%
Salt 0.8 g 0.7 +12%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 31%
Sugars lower 44%
Salt higher 41%
Saturated fat lower 6%
Protein top 67%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales (87%) [arroz, _trigo_ integral (_gluten_), _cebada_ (_gluten_), azúcar, frutos rojos liofilizados (6%) (fresas, frambuesas, cerezas), harina integral de _trigo_ (_gluten_), sal, harina de _cebada_ malteada (_gluten_), vitaminas: C, niacina (PP), B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), B12, hierro, emulgente: mono - y diglicéridos de ácidos grasos.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
source of fibreGreen DotHigh fibres
Sold in
Spain
Barcode
8480000094865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de arroz frutos rojos?

Copos de arroz frutos rojos contains 383 kcal per 100 g.

How much sugar is in Copos de arroz frutos rojos?

Copos de arroz frutos rojos has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de arroz frutos rojos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Copos de arroz frutos rojos contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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