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Copa de lomo curado
Copa de lomo curado by Bonarea provides 340 kcal per 100 g, with 3 g of sugars and 28 g of protein. That is 650% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 143 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 246 +38% |
| Total fat | 24 g | 13.9 +73% |
| Saturated fat | 10 g | 5.2 +92% |
| Carbohydrates | 3 g | 0.8 +264% |
| Total sugars | 3 g | 0.4 +650% |
| Added sugars | 0 g | 1 −100% |
| Protein | 28 g | 29.3 −5% |
| Salt | 3.5 g | 4.9 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabeza de lomo de cerdo, sal, especias, dextrosa antioxidante (isoascorbato de sodio), dextrina, ajo y conservadores (nitrito de sodio y nitrato de potasio).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 143 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 579908904621001955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copa de lomo curado?
Copa de lomo curado contains 340 kcal per 100 g.
How much sugar is in Copa de lomo curado?
Copa de lomo curado has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copa de lomo curado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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