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Cookie Crunch
Cookie Crunch by Cascadian Farm provides 405 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 323 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 390 | |
| Total fat | 3.6 g | 1.5 g | 2% | 9 −61% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 88.1 g | 37 g | 13% | 66.3 +33% |
| Total sugars | 28.6 g | 12 g | 18.2 +57% | |
| Added sugars | 28.6 g | 12 g | 24% | 13 +120% |
| Dietary fiber | 4.8 g | 2 g | 7% | 8 −41% |
| Protein | 7.1 g | 3 g | 6% | 10.2 −30% |
| Salt | 0.9 g | 0.4 g | 0.7 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Corn Meal, Cane Sugar, Corn Meal, Tapioca Syrup, Tapioca Maltodextrin, Caramel Color, Calcium Carbonate, Sea Salt, Rice Flour, Sunflower Oil or Cocoa Powder, Molasses, Cocoa, Palm Oil, Potato Starch, Natural Flavor, Rosemary Extract. Organic
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 323 g
- Serving size
- 42g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0021908142753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie Crunch?
Cookie Crunch contains 405 kcal per 100 g and about 170 kcal per serving (42g).
How much sugar is in Cookie Crunch?
Cookie Crunch has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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