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Colin d'Alaska panure multi graines
Colin d'Alaska panure multi graines by Monoprix provides 199 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 201 |
| Total fat | 8.4 g | 9 −7% |
| Saturated fat | 0.9 g | 1.2 −25% |
| Carbohydrates | 16 g | 17.5 −8% |
| Total sugars | 1.5 g | 1.4 +10% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 14 g | 11.9 +18% |
| Salt | 0.9 g | 0.9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de COLIN d'Alaska 65% - chapelure (farine de BLÉ, levure, sel) - huiles végétales (tournesol, colza) - eau - farine de BLÉ - amidon modifié de maïs - graines de millet décortiquées 0,7% - graines de citrouille 0,7% - GLUTEN DE BLÉ - farine de maïs - amidon de maïs - sel - graines de lin brun 0,3% - amidon de pomme de terre - graines d'oignon noir 0,1%. Traces de LAIT, OEUF, MOLLUSQUES, SOJA, CÉLERI.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3350033780934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska panure multi graines?
Colin d'Alaska panure multi graines contains 199 kcal per 100 g.
How much sugar is in Colin d'Alaska panure multi graines?
Colin d'Alaska panure multi graines has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska panure multi graines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska panure multi graines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska panure multi graines contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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