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Cold Milled Flaxseed
Cold Milled Flaxseed by Linwoods provides 530 kcal per 100 g, with 1.8 g of sugars and 22.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 425g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 530 kcal | 504 +5% |
| Total fat | 40 g | 38 +5% |
| Saturated fat | 4.5 g | 4.1 +10% |
| Carbohydrates | 3 g | 12.6 −76% |
| Total sugars | 1.8 g | 1.5 +20% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 24 g | 25.9 −7% |
| Protein | 22.1 g | 21.1 +5% |
| Salt | 0.1 g | 0.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic flaxseed. ALLERGY ADVICE:
- May contain traces
- May also contain sesame seedsNuts and soya suitable for vegetarianVegan and gluten free diets
Product details
- Quantity
- 425g
- Labels & certifications
- No glutenOrganicVegetarianVeganSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5016887023006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cold Milled Flaxseed?
Cold Milled Flaxseed contains 530 kcal per 100 g.
How much sugar is in Cold Milled Flaxseed?
Cold Milled Flaxseed has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cold Milled Flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cold Milled Flaxseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cold Milled Flaxseed contain?
No allergens are listed in the label data. It may also contain traces of may also contain sesame seeds, nuts and soya suitable for vegetarian, vegan and gluten free diets. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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