Coeur de couenne jambon superieur by Inter marché

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Coeur de couenne jambon superieur

by Inter marché in White hams Barcode 0209082019423
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Coeur de couenne jambon superieur by Inter marché provides 141 kcal per 100 g, with 0.5 g of sugars and 20.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 131 +7%
Total fat 6.2 g 5.2 +20%
Saturated fat 2.2 g 1.9 +15%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Protein 20.7 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 27%
Sugars lower 15%
Salt higher 43%
Saturated fat higher 33%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COEUR DE COUENNE 4 TRANCHES

Product details

Labels & certifications
Distributor labelsFrench meatFrench porkGreen Dotsuperior qualitySelection intermarche
Sold in
France
Barcode
0209082019423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coeur de couenne jambon superieur?

Coeur de couenne jambon superieur contains 141 kcal per 100 g.

How much sugar is in Coeur de couenne jambon superieur?

Coeur de couenne jambon superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coeur de couenne jambon superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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