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Jambon cuit à l’étouffée
Jambon cuit à l’étouffée by Inter marché provides 139 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category and comes in a 215 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 139 kcal | 153 −9% | |
| Total fat | 6.1 g | 6.1 g | 8% | 7.7 −20% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 2.8 −21% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.7 −32% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −19% | |
| Added sugars | 11.2 g | 11.2 g | 22% | 2.1 +430% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.1 +181% |
| Protein | 21 g | 21 g | 42% | 20.3 |
| Salt | 2 g | 2 g | 1.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.
Compared with other cooked ham with rind of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine: France), gras et couenne de porc sel,dextrose,arôme naturel, antioxydant: ascorbate de sodium. conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 215 g
- Serving size
- 100g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 0209082021587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit à l’étouffée?
Jambon cuit à l’étouffée contains 139 kcal per 100 g and about 139 kcal per serving (100g).
How much sugar is in Jambon cuit à l’étouffée?
Jambon cuit à l’étouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit à l’étouffée healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit à l’étouffée vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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