Top 10 · Updated October 2026
Lowest-Calorie Cooked Ham With Rind Of Superior Quality
The 10 lightest cooked ham with rind of superior quality products on this list range from 41.8 to 136 kcal per 100 g. The cooked ham with rind of superior quality with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 50 cooked ham with rind of superior quality with complete data.
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Jambon cuit supérieur sans couenne
Brocéliande -
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How we built this list
We ranked all published cooked ham with rind of superior quality on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.