Jambon blanc supérieur

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon blanc supérieur

in Cooked ham with rind of superior quality Barcode 2272791028602
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon blanc supérieur provides 120 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham with rind of superior quality category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 153 −22%
Total fat 4.5 g 7.7 −41%
Saturated fat 1.6 g 2.8 −43%
Carbohydrates 0.5 g 0.7 −39%
Total sugars 0.5 g 0.6 −27%
Protein 20 g 20.3
Salt 2.2 g 1.8 +19%

Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.

Compared with other cooked ham with rind of superior quality

Calories lower 12%
Sugars lower 8%
Salt higher 2%
Saturated fat lower 12%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2272791028602

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon blanc supérieur?

Jambon blanc supérieur contains 120 kcal per 100 g.

How much sugar is in Jambon blanc supérieur?

Jambon blanc supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon blanc supérieur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cooked Ham With Rind Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham With Rind Of Superior Quality Least Processed Cooked Ham With Rind Of Superior Quality Lowest-Calorie Cooked Ham With Rind Of Superior Quality Best Low-Sugar Cooked Ham With Rind Of Superior Quality

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon cuit supérieur c NOVA 4
Jambon cuit supérieur
Elibio · 160 g
116 kcal
3.3 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 22 g protein
Nutri-Score C vs D−31% saturated fat−18% salt
Fleury Michon NOVA 4
Fleury Michon
Fleury Michon · 140 g + 35 g
42 kcal
1 Fat g
— Sugar
0.5 Salt g
per 100 g · 7.7 g protein
−78% salt
Jambon supérieur traditionnel NOVA 4
Jambon supérieur traditionnel
Chambade · 258 g
189 kcal
11 Fat g
0.3 Sugar g
1.8 Salt g
per 100 g · 22 g protein
−18% salt

More cooked ham with rind of superior quality

View all →
Jambon Supérieur Avec couenne d NOVA 4
Jambon Supérieur Avec couenne
Carrefour · 140 g
156 kcal
8 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Jambon cuit superieur avec couenne d NOVA 4
Jambon cuit superieur avec couenne
Madrange · 200g
136 kcal
6 Fat g
0.4 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jambon cuit supérieur d NOVA 4
Jambon cuit supérieur
Eco+ · 160 g
138 kcal
6.3 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.9 g protein
Palm oil free
Jambon cuit supérieur d NOVA 4
Jambon cuit supérieur
Eco+ · 240 g
138 kcal
6.3 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.9 g protein
Palm oil free
Jambon cuit Supérieur avec couenne d NOVA 4
Jambon cuit Supérieur avec couenne
Super U · 200 g
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 20 g protein
Palm oil free
Jambon cuit supérieur avec couenne d
Jambon cuit supérieur avec couenne
Brocéliande · 300 g
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 20 g protein
Cooked ham with rind o...