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Jambon Supérieur Avec couenne
Jambon cuit supérieur avec couenne.
Jambon Supérieur Avec couenne by Carrefour provides 156 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category and comes in a 140 g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 153 |
| Total fat | 8 g | 7.7 +5% |
| Saturated fat | 3.1 g | 2.8 +11% |
| Carbohydrates | 1 g | 0.7 +35% |
| Total sugars | 1 g | 0.6 +62% |
| Added sugars | 3.7 g | 2.1 +75% |
| Dietary fiber | 0.5 g | 0.1 +251% |
| Protein | 20 g | 20.3 |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.
Compared with other cooked ham with rind of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, couenne et gras de porc, eau, sel, dextrose, arômes naturels (présence naturelle de polyphénols), bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant : acide ascorbique. Viande de porc origine France.
- Allergens
- None
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Labels & certifications
- French meatFrench porkNutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3560071421908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Supérieur Avec couenne?
Jambon Supérieur Avec couenne contains 156 kcal per 100 g.
How much sugar is in Jambon Supérieur Avec couenne?
Jambon Supérieur Avec couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur Avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur Avec couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Supérieur Avec couenne contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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