Jambon cuit supérieur avec couenne

by Brocéliande 300 g in Cooked ham with rind of superior quality Barcode 3700133918896
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne by Brocéliande provides 155 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham with rind of superior quality category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 153
Total fat 8 g 7.7 +5%
Saturated fat 3.5 g 2.8 +26%
Carbohydrates 0.8 g 0.7 +8%
Total sugars 0.8 g 0.6 +29%
Protein 20 g 20.3
Salt 2 g 1.8 +8%

Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.

Compared with other cooked ham with rind of superior quality

Calories higher 37%
Sugars higher 30%
Salt higher 45%
Saturated fat higher 18%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3700133918896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne contains 155 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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