Jambon cuit Superieur vs Jambon Supérieur Avec couenne
Overall, Jambon cuit Superieur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambon cuit Superieur | Jambon Supérieur Avec couenn... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 156 kcal |
| Fat | 7.9 g | 8 g |
| Saturated fat | 2.8 g | 3.1 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 21 g | 20 g |
| Additives | 1 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit Superieur has 50% less sugar (0.5 g vs 1 g).
- Jambon cuit Superieur has 17% less salt (1.5 g vs 1.8 g).
- Jambon Supérieur Avec couenne has 100% more fiber (0.5 g vs 0 g).
- Jambon cuit Superieur has the better Nutri-Score.
- Only Jambon Supérieur Avec couenne lists: None.
Ingredients
Jambon cuit Superieur
*JAMBON DE PORC (84% - ORIGINE FRANCE), *GRAS DE PORC (5% - ORIGINE FRANCE), EAU, SEL DE MER, NITRITE DE SODIUM, *SUCRE DE CANNE, *EXTRAIT DE LEVURE, *CAROTTE, *OIGNON, *AROME NATUREL DE CITRON, *POIREAU, *AIL, *ROMARIN, *POIVRE NOIR.
Jambon Supérieur Avec couenne
Jambon de porc, couenne et gras de porc, eau, sel, dextrose, arômes naturels (présence naturelle de polyphénols), bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant : acide ascorbique. Viande de porc origine France.
FAQ
Which is healthier: Jambon cuit Superieur or Jambon Supérieur Avec couenne?
Overall, Jambon cuit Superieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit Superieur has fewer calories: 154 kcal versus 156 kcal per 100 g.
Which has less sugar?
Jambon cuit Superieur has less sugar: 0.5 g versus 1 g per 100 g.