Jambon cuit Superieur vs Jambon cuit supérieur
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon cuit Superieur | Jambon cuit supérieur |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 138 kcal |
| Fat | 7.9 g | 6.3 g |
| Saturated fat | 2.8 g | 2.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 19.9 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit supérieur has 10% fewer calories (138 kcal vs 154 kcal).
- Jambon cuit supérieur has 20% less fat (6.3 g vs 7.9 g).
- Jambon cuit supérieur has 18% less saturated fat (2.3 g vs 2.8 g).
- Jambon cuit Superieur has 21% less salt (1.5 g vs 1.9 g).
- Jambon cuit Superieur has the better Nutri-Score.
Ingredients
Jambon cuit Superieur
*JAMBON DE PORC (84% - ORIGINE FRANCE), *GRAS DE PORC (5% - ORIGINE FRANCE), EAU, SEL DE MER, NITRITE DE SODIUM, *SUCRE DE CANNE, *EXTRAIT DE LEVURE, *CAROTTE, *OIGNON, *AROME NATUREL DE CITRON, *POIREAU, *AIL, *ROMARIN, *POIVRE NOIR.
Jambon cuit supérieur
Jambon de porc (origine France), sel, bouillon de porc (extrait de porc), arômes naturels, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Jambon cuit Superieur or Jambon cuit supérieur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit supérieur has fewer calories: 138 kcal versus 154 kcal per 100 g.
Which has less sugar?
Jambon cuit Superieur has less sugar: 0.5 g versus 0.5 g per 100 g.