Jambon cuit Superieur vs Jambon cuit Supérieur avec couenne
Overall, Jambon cuit Superieur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon cuit Superieur | Jambon cuit Supérieur avec c... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 155 kcal |
| Fat | 7.9 g | 8 g |
| Saturated fat | 2.8 g | 3.5 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 1.5 g | 2 g |
| Fiber | 0 g | — |
| Protein | 21 g | 20 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit Superieur has 20% less saturated fat (2.8 g vs 3.5 g).
- Jambon cuit Superieur has 38% less sugar (0.5 g vs 0.8 g).
- Jambon cuit Superieur has 25% less salt (1.5 g vs 2 g).
- Jambon cuit Superieur has the better Nutri-Score.
Ingredients
Jambon cuit Superieur
*JAMBON DE PORC (84% - ORIGINE FRANCE), *GRAS DE PORC (5% - ORIGINE FRANCE), EAU, SEL DE MER, NITRITE DE SODIUM, *SUCRE DE CANNE, *EXTRAIT DE LEVURE, *CAROTTE, *OIGNON, *AROME NATUREL DE CITRON, *POIREAU, *AIL, *ROMARIN, *POIVRE NOIR.
Jambon cuit Supérieur avec couenne
Jambon de porc, couenne et gras de porc, sel, dextrose, sirop de glucose, antioxydant : érythorbate de sodium, arôme naturel, conservateur: nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: Jambon cuit Superieur or Jambon cuit Supérieur avec couenne?
Overall, Jambon cuit Superieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit Superieur has fewer calories: 154 kcal versus 155 kcal per 100 g.
Which has less sugar?
Jambon cuit Superieur has less sugar: 0.5 g versus 0.8 g per 100 g.