Jambon cuit Supérieur avec couenne vs Jambon cuit supérieur
Overall, Jambon cuit supérieur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon cuit Supérieur avec c... | Jambon cuit supérieur |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 138 kcal |
| Fat | 8 g | 6.3 g |
| Saturated fat | 3.5 g | 2.3 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 2 g | 1.9 g |
| Fiber | — | 0 g |
| Protein | 20 g | 19.9 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit supérieur has 11% fewer calories (138 kcal vs 155 kcal).
- Jambon cuit supérieur has 21% less fat (6.3 g vs 8 g).
- Jambon cuit supérieur has 34% less saturated fat (2.3 g vs 3.5 g).
- Jambon cuit supérieur has 38% less sugar (0.5 g vs 0.8 g).
Ingredients
Jambon cuit Supérieur avec couenne
Jambon de porc, couenne et gras de porc, sel, dextrose, sirop de glucose, antioxydant : érythorbate de sodium, arôme naturel, conservateur: nitrite de sodium. Viande de porc origine France.
Jambon cuit supérieur
Jambon de porc (origine France), sel, bouillon de porc (extrait de porc), arômes naturels, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Jambon cuit Supérieur avec couenne or Jambon cuit supérieur?
Overall, Jambon cuit supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit supérieur has fewer calories: 138 kcal versus 155 kcal per 100 g.
Which has less sugar?
Jambon cuit supérieur has less sugar: 0.5 g versus 0.8 g per 100 g.