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Le Supérieur, avec couenne
Jambon cuit de qualité supérieure
Le Supérieur, avec couenne by Fleury Michon provides 135 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category and comes in a 400 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 54 kcal | 153 −12% | |
| Total fat | 5.4 g | 2.2 g | 3% | 7.7 −29% |
| Saturated fat | 2 g | 0.8 g | 4% | 2.8 −28% |
| Carbohydrates | 0.6 g | 0.2 g | 0% | 0.7 −19% |
| Total sugars | 0.6 g | 0.2 g | 0.6 | |
| Added sugars | 0.9 g | 0.4 g | 1% | 2.1 −57% |
| Protein | 21 g | 8.4 g | 17% | 20.3 |
| Salt | 1.8 g | 0.7 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.
Compared with other cooked ham with rind of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, couenne de porc, sel, bouillon de légumes (eau, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau), fond de porc (eau, os de porc, viande de porc, épices), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 40 g
- Labels & certifications
- French meatFrench porksuperior quality
- Sold in
- France
- Barcode
- 3095757766108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Supérieur, avec couenne?
Le Supérieur, avec couenne contains 135 kcal per 100 g and about 54 kcal per serving (40 g).
How much sugar is in Le Supérieur, avec couenne?
Le Supérieur, avec couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Supérieur, avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Supérieur, avec couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Supérieur, avec couenne contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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