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Coeur de couene
Coeur de couene provides 141 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 131 +7% |
| Total fat | 6.2 g | 5.2 +20% |
| Saturated fat | 2.2 g | 1.9 +15% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 1 g | 1.8 −47% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 21 g | 20 +5% |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine : France), gras et couenne de porc, sel, dextrose, arôme naturel, antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench porkGreen DotTriman
- Sold in
- France
- Barcode
- 0211694019685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coeur de couene?
Coeur de couene contains 141 kcal per 100 g.
How much sugar is in Coeur de couene?
Coeur de couene has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coeur de couene healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coeur de couene vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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