Coconut milk

by Caribean Choice 400 ml in Coconut milks and creams Barcode 5012389670786
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by Caribean Choice provides 74 kcal per 100 ml, with 1 g of sugars and 0.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
6.5 g · Moderate
Saturated fat
5.3 g · High
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 74 kcal 168 −56%
Total fat 6.5 g 16.1 −60%
Saturated fat 5.3 g 14.1 −63%
Carbohydrates 3.9 g 4.4 −11%
Total sugars 1 g 2.4 −58%
Added sugars 0 g 0.9 −100%
Protein 0.5 g 1.4 −64%
Salt 0 g 0.2 −100%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 15%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 13%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, extrait de épaississant: El 442, stabilisa : E412, E466, E415, E410,

Palm oil free

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Sold in
France
Barcode
5012389670786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 74 kcal per 100 ml.

How much sugar is in Coconut milk?

Coconut milk has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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