Coconut milk

by koko 1l in Coconut milks and creams Barcode 5060100600208
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by koko provides 32 kcal per 100 ml, with 0.9 g of sugars and 1.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 1l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 32 kcal 168 −81%
Total fat 2.5 g 16.1 −84%
Saturated fat 2.3 g 14.1 −84%
Carbohydrates 0.9 g 4.4 −80%
Total sugars 0.9 g 2.4 −63%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.4 g 1.4 −71%
Protein 1.2 g 1.4 −13%
Salt 0 g 0.2 −100%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 4%
Sugars lower 17%
Salt lower 1%
Saturated fat lower 7%
Protein top 56%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, Coconut _milk_ (8.4%), Grape juice concentrate, Calcium phosphate, Emulsifier (Sucrose ester of fatty acids), Sea salt, Colour (Carotene), Vitamin D2, Vitamin B12

May contain palm oil
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Sold in
France, United Kingdom
Barcode
5060100600208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 32 kcal per 100 ml.

How much sugar is in Coconut milk?

Coconut milk has 0.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coconut milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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