Coconut Milk

by Sun Hing Foods Inc. in Coconut milks and creams Barcode 0022652191516
Bad nutritional quality
Ultra-processed food

Coconut Milk by Sun Hing Foods Inc. provides 100 kcal per 100 ml, with 1.3 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
10 g · High
Saturated fat
7.5 g · High
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/3 cup (80 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 100 kcal 80 kcal 168 −40%
Total fat 10 g 8 g 10% 16.1 −38%
Saturated fat 7.5 g 6 g 30% 14.1 −47%
Carbohydrates 3.8 g 3 g 1% 4.4 −15%
Total sugars 1.3 g 1 g 2.4 −48%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.1 g 0 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other coconut milks and creams

Calories lower 21%
Sugars lower 28%
Salt lower 41%
Saturated fat lower 21%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut extract, water, modified starch, guar gum, polysorbate 60, sodium carboxy methyl cellulose (cmc), carrageenan, xanthan gum, sodium metabisulfite, locust bean gum.

Palm oil freeMaybe veganMaybe vegetarian

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (80 ml)
Sold in
United States
Barcode
0022652191516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 100 kcal per 100 ml and about 80 kcal per serving (1/3 cup (80 ml)).

How much sugar is in Coconut Milk?

Coconut Milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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