Coconut Cream by Waitrose

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Coconut Cream

by Waitrose in Coconut milks and creams Barcode 5000169124789
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Coconut Cream by Waitrose provides 204 kcal per 100 ml, with 1.5 g of sugars and 0.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
21.3 g · High
Saturated fat
17.5 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 0.5 can (80 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 204 kcal 163 kcal 168 +21%
Total fat 21.3 g 17 g 22% 16.1 +32%
Saturated fat 17.5 g 14 g 70% 14.1 +24%
Carbohydrates 2.3 g 1.8 g 1% 4.4 −49%
Total sugars 1.5 g 1.2 g 2.4 −38%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 0.6 g 0.5 g 1% 1.4 −54%
Salt 0.1 g 0 g 0.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 17%
Sugars lower 38%
Salt higher 48%
Saturated fat higher 17%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

emulsifier: sucrose esters of fatty acids

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 can (80 ml)
Sold in
France, United Kingdom
Barcode
5000169124789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cream?

Coconut Cream contains 204 kcal per 100 ml and about 163 kcal per serving (0.5 can (80 ml)).

How much sugar is in Coconut Cream?

Coconut Cream has 1.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Cream healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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