Classic Tilapia Seasonings

by Gorton's 95 g in Tilapia Barcode 0044400153607
Very good nutritional quality
Ultra-processed food

Classic Tilapia Seasonings by Gorton's provides 209 kcal per 100 g, with 2.2 g of sugars and 12.2 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 95 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 199 kcal 124 +68%
Total fat 10 g 9.5 g 12% 4.3 +132%
Saturated fat 2.2 g 2.1 g 11% 1.1 +109%
Carbohydrates 17.7 g 16.8 g 6% 4.9 +259%
Total sugars 2.2 g 2.1 g 0.9 +157%
Dietary fiber 1.2 g 1.1 g 4% 0.3 +234%
Protein 12.2 g 11.6 g 23% 16.6 −26%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other tilapia

Calories higher 10%
Sugars higher 9%
Salt lower 1%
Saturated fat higher 9%
Protein top 83%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TILAPIA, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), MODIFIED CORN STARCH, WATER, LESS THAN 2% OF: SALT, TAPIOCA DEXTRIN, BUTTER (CREAM, SALT), SPICES, POTATO STARCH, SUGAR, FRUCTOSE, DEXTROSE, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, CITRIC ACID, DEHYDRATED LEMON PEEL, MALTODEXTRIN, XANTHAN GUM, TURMERIC EXTRACT (COLOR).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
95 g
Serving size
1 fillet (95 g)
Sold in
United States
Barcode
0044400153607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Tilapia Seasonings?

Classic Tilapia Seasonings contains 209 kcal per 100 g and about 199 kcal per serving (1 fillet (95 g)).

How much sugar is in Classic Tilapia Seasonings?

Classic Tilapia Seasonings has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Tilapia Seasonings healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Tilapia Seasonings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic Tilapia Seasonings contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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