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Cinnamon Toast Crunch Cereal
Cinnamon Toast Crunch Cereal by General Mills provides 436 kcal per 100 g, with 30.8 g of sugars and 5.1 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 170 kcal | 389 +12% | |
| Total fat | 10.3 g | 4 g | 5% | 7.8 +31% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 79.5 g | 31 g | 11% | 69.5 +14% |
| Total sugars | 30.8 g | 12 g | 17.7 +73% | |
| Dietary fiber | 5.1 g | 2 g | 7% | 7.7 −34% |
| Protein | 5.1 g | 2 g | 4% | 10.3 −50% |
| Salt | 1.4 g | 0.5 g | 0.8 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pouch (39 g)
- Sold in
- United States
- Barcode
- 0016000503625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Toast Crunch Cereal?
Cinnamon Toast Crunch Cereal contains 436 kcal per 100 g and about 170 kcal per serving (1 Pouch (39 g)).
How much sugar is in Cinnamon Toast Crunch Cereal?
Cinnamon Toast Crunch Cereal has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon Toast Crunch Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon Toast Crunch Cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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