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Christmas cauliflower cheese
Christmas cauliflower cheese by Waitrose provides 102 kcal per 100 g, with 2.7 g of sugars and 4.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cauliflowers category and comes in a 500g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 128 kcal | 47 +116% | |
| Total fat | 6.2 g | 7.8 g | 10% | 1.8 +252% |
| Saturated fat | 3.3 g | 4.1 g | 21% | 0.7 +380% |
| Carbohydrates | 6.6 g | 8.3 g | 3% | 4.8 +36% |
| Total sugars | 2.7 g | 3.4 g | 2 +32% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 2.2 −50% |
| Protein | 4.3 g | 5.4 g | 11% | 2.6 +65% |
| Salt | 0.6 g | 0.8 g | 0.3 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.
Compared with other cauliflowers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower florets, whole milk, mature Cheddar cheese (milk), whipping cream (milk), regato cheese (milk), diced onion, maize starch, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, sunflower oil, salt, mustard powder, ground white pepper, ground nutmeg. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- GlutenMilkMustard
Product details
- Quantity
- 500g
- Serving size
- 125g
- Sold in
- United Kingdom
- Barcode
- 0044169343462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Christmas cauliflower cheese?
Christmas cauliflower cheese contains 102 kcal per 100 g and about 128 kcal per serving (125g).
How much sugar is in Christmas cauliflower cheese?
Christmas cauliflower cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Christmas cauliflower cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Christmas cauliflower cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Christmas cauliflower cheese contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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