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Chow Mein stir fry sauce
Chow Mein stir fry sauce by Blue Dragon provides 106 kcal per 100 g, with 9.6 g of sugars and 0.8 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan sauces category and comes in a 120 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 53 kcal | 378 −72% | |
| Total fat | 1.2 g | 0.6 g | 1% | 37.9 −97% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 3.6 −94% |
| Carbohydrates | 23 g | 11.5 g | 4% | 8.1 +186% |
| Total sugars | 9.6 g | 4.8 g | 4.5 +112% | |
| Added sugars | 6.8 g | 3.4 g | 7% | 2.6 +161% |
| Dietary fiber | 0.4 g | 0.2 g | 1% | 0.6 −37% |
| Protein | 0.8 g | 0.4 g | 1% | 1.2 −31% |
| Salt | 2.8 g | 1.4 g | 1.4 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Vegan sauces products on Foodmetria.
Compared with other vegan sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, Dark Soy Sauce (7%) [Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Roasted Wheat], Ginger Purée (4.5%), Spring Onion (4.5%), Modified Maize Starch, Garlic Purée (3.5%), Onion Purée (3%), Toasted Sesame Oil, Red Chilli Paste (1%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Colour (Plain Caramel), Yeast Extract Paste, Acidity Regulator (Citric Acid). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts. No artificial flavours or preservatives. Suitable for vegetarians and vegans.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- VegetarianNo artificial flavorsVegan
- Sold in
- Poland, Portugal, United Kingdom
- Barcode
- 5010338200060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein stir fry sauce?
Chow Mein stir fry sauce contains 106 kcal per 100 g and about 53 kcal per serving (1 portion (50 g)).
How much sugar is in Chow Mein stir fry sauce?
Chow Mein stir fry sauce has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chow Mein stir fry sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chow Mein stir fry sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chow Mein stir fry sauce contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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