Chow Mein stir fry sauce vs Cuisine Bechamel De Almendras Bio Ecomil Nutriops
Overall, Cuisine Bechamel De Almendras Bio Ecomil Nutriops has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Chow Mein stir fry sauce
Cuisine Bechamel De Almendras Bio Ecomil Nutriops
Nutrition per 100 g
| Nutrient | Chow Mein stir fry sauce | Cuisine Bechamel De Almendra... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 101 kcal |
| Fat | 1.2 g | 8.9 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 9.6 g | 1.3 g |
| Salt | 2.8 g | 0.5 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 0.8 g | 1.5 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chow Mein stir fry sauce has 87% less fat (1.2 g vs 8.9 g).
- Chow Mein stir fry sauce has 75% less saturated fat (0.2 g vs 0.8 g).
- Cuisine Bechamel De Almendras Bio Ecomil Nutriops has 86% less sugar (1.3 g vs 9.6 g).
- Cuisine Bechamel De Almendras Bio Ecomil Nutriops has 84% less salt (0.5 g vs 2.8 g).
- Cuisine Bechamel De Almendras Bio Ecomil Nutriops has 44% more fiber (0.7 g vs 0.4 g).
- Cuisine Bechamel De Almendras Bio Ecomil Nutriops has 47% more protein (1.5 g vs 0.8 g).
- Cuisine Bechamel De Almendras Bio Ecomil Nutriops has the better Nutri-Score.
- Only Chow Mein stir fry sauce lists: Gluten, Sesame seeds, Soybeans.
- Only Cuisine Bechamel De Almendras Bio Ecomil Nutriops lists: Nuts.
Ingredients
Chow Mein stir fry sauce
Water, Sugar, Dark Soy Sauce (7%) [Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Roasted Wheat], Ginger Purée (4.5%), Spring Onion (4.5%), Modified Maize Starch, Garlic Purée (3.5%), Onion Purée (3%), Toasted Sesame Oil, Red Chilli Paste (1%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Colour (Plain Caramel), Yeast Extract Paste, Acidity Regulator (Citric Acid). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts and nuts. No artificial flavours or preservatives. Suitable for vegetarians and vegans.
Cuisine Bechamel De Almendras Bio Ecomil Nutriops
Eau, amandes* (7%), huile de tournesol*, sucre de canne*, fibre d'acacia, stabilisants (gomme xanthane, farine de graines de caroube*), sel marin, noix de muscade* (0,075%), arome naturel de noix de muscade*, poivre noir* (0,007%), *Ingredients issus de l'agriculture biologique, Fabriqué dans une usine où sont également traités des fruits a Coque,
FAQ
Which is healthier: Chow Mein stir fry sauce or Cuisine Bechamel De Almendras Bio Ecomil Nutriops?
Overall, Cuisine Bechamel De Almendras Bio Ecomil Nutriops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuisine Bechamel De Almendras Bio Ecomil Nutriops has fewer calories: 101 kcal versus 106 kcal per 100 g.
Which has less sugar?
Cuisine Bechamel De Almendras Bio Ecomil Nutriops has less sugar: 1.3 g versus 9.6 g per 100 g.