Chocolate sponges
Chocolate sponges by Asda provides 471 kcal per 100 g, with 50.4 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 471 kcal |
| Total fat | 20.3 g |
| Saturated fat | 5 g |
| Carbohydrates | 67.5 g |
| Total sugars | 50.4 g |
| Added sugars | 50 g |
| Dietary fiber | 2.6 g |
| Protein | 3.2 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (31), strawberry jam (9%) [sugar, strawberry purée, glucose syrup, strawberries, gelling agent (pectins), colour (anthocyanins), acidity regulators (citric acid, sodium citrates)], rapeseed oil, palm oil, fat-reduced cocoa powder, coconut milk (6%), water, vegan marshmallow [glucose-fructose syrup, sugar, water, dextrose, gelling agent (carrageenan), maize starch, hydrolysed rice protein, stabiliser (polyphosphates), vanila flavouring, colours (beetroot red, titanium dioxide)], humectant (glycerol), dried glucose syrup, raising agents (sodium carbonates, potassium carbonates, diphosphates, calcium phosphates), glucose syrup, modified maize starch, salt, preservatives (potassium sorbate, calcium propionate), flavouring, emulsifiers (mono-and diglycerides of fatty acids, polyglycerol esters of fatty acids), vanilla flavouring, maize starch, acidity regulator (potassium hydroxide), colours (annatto, curcumin),
- Allergens
- Gluten
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5057172005840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate sponges?
Chocolate sponges contains 471 kcal per 100 g.
How much sugar is in Chocolate sponges?
Chocolate sponges has 50.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate sponges healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate sponges vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chocolate sponges contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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