Chocolate quick cooking hot wheat cereal, chocolate

by Malt O Meal in Cereals and their products Barcode 0042400001065
Average nutritional quality
Ultra-processed food

Chocolate quick cooking hot wheat cereal, chocolate by Malt O Meal provides 371 kcal per 100 g, with 17.1 g of sugars and 8.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp Dry (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 389 −5%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 28 g 10% 69.5 +15%
Total sugars 17.1 g 6 g 17.7
Dietary fiber 2.9 g 1 g 4% 7.7 −63%
Protein 8.6 g 3 g 6% 10.3 −17%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 38%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 1%
Protein top 58%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat farina, sugar, cocoa (processed with alkali), malted barley, calcium carbonate, natural & artificial flavor, ferric orthophosphate (source of iron), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp Dry (35 g)
Sold in
United States
Barcode
0042400001065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate quick cooking hot wheat cereal, chocolate?

Chocolate quick cooking hot wheat cereal, chocolate contains 371 kcal per 100 g and about 130 kcal per serving (3 Tbsp Dry (35 g)).

How much sugar is in Chocolate quick cooking hot wheat cereal, chocolate?

Chocolate quick cooking hot wheat cereal, chocolate has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate quick cooking hot wheat cereal, chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate quick cooking hot wheat cereal, chocolate contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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