Choco Nut Pillows

by Tesco 375 g in Filled cereals Barcode 5052910347954
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Choco Nut Pillows by Tesco provides 433 kcal per 100 g, with 20.7 g of sugars and 7.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 375 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
20.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 433
Total fat 13.7 g 4.1 g 5% 13.7
Saturated fat 3 g 0.9 g 5% 3.7 −18%
Carbohydrates 71.7 g 21.5 g 8% 67.7 +6%
Total sugars 20.7 g 6.2 g 26.8 −23%
Added sugars 2.6 g 0.8 g 2% 17.7 −85%
Dietary fiber 4.3 g 1.3 g 5% 4.9 −12%
Protein 7.7 g 2.3 g 5% 7.4
Salt 0.5 g 0.1 g 0.6 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories lower 35%
Sugars lower 15%
Salt lower 39%
Saturated fat lower 37%
Protein top 39%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate and Hazelnut Filling (35%), Rice Flour, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Oat_ Flour, Maize, Sugar, Fat Reduced Cocoa Powder, Salt, Sunflower Oil, Emulsifiers (Sunflower Lecithins, Mono - and Di-Glycerides of Fatty Acids), Maltodextrin, Dextrose, Iron, Vitamin E, Antioxidants (Ascorbyl Palmitate, Tocopherol - Rich Extract), Niacin, Pantothenic Acid, Vitamin B12, Vitamin D2, Thiamin, Folic Acid, Citric Acid, Riboflavin, Vitamin B6. Chocolate and Hazelnut Filling contains: Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Chocolate, _Hazelnuts_, Emulsifier (Sunflower Lecithins), Flavouring. Chocolate contains: Cocoa Mass, Sugar, Fat Reduced Cocoa Powder.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsPeanuts

Additives 6

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
1 serving (30 g)
Labels & certifications
source of fibre
Sold in
France, United Kingdom
Barcode
5052910347954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Nut Pillows?

Choco Nut Pillows contains 433 kcal per 100 g and about 130 kcal per serving (1 serving (30 g)).

How much sugar is in Choco Nut Pillows?

Choco Nut Pillows has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Choco Nut Pillows healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choco Nut Pillows contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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