Chocó by Harvest Morn

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Chocó

by Harvest Morn 375 g in Puffed rice Barcode 4061462610974
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chocó by Harvest Morn provides 382 kcal per 100 g, with 16.8 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category and comes in a 375 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.9 g · Low
Sugars
16.8 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 115 kcal 389
Total fat 1.9 g 0.6 g 1% 3.9 −51%
Saturated fat 0.9 g 0.3 g 2% 1.8 −50%
Carbohydrates 83 g 24.9 g 9% 80.1
Total sugars 16.8 g 5 g 15.7 +7%
Added sugars 3.7 g 1.1 g 2% 10.7 −65%
Dietary fiber 2.4 g 0.7 g 3% 2.7 −13%
Protein 7.1 g 2.1 g 4% 6.8
Salt 0.5 g 0.2 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories lower 40%
Sugars higher 48%
Salt higher 41%
Saturated fat higher 39%
Protein top 41%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, sugar, cocoa powder (4%), glucose syrup, barley malt extract, calcium carbonate, salt, flavourings, iron, niacin, pantothenic acid, riboflavin, vitamin B6, thiamin, folic acid, vitamin D, vitamin B12.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Product details

Quantity
375 g
Serving size
30g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
4061462610974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocó?

Chocó contains 382 kcal per 100 g and about 115 kcal per serving (30g).

How much sugar is in Chocó?

Chocó has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocó healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocó contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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