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Chicken, Tomato and Mozzarella Orzotto

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score C NOVA 3

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Chicken, Tomato and Mozzarella Orzotto

by M&S Food 400 g in Microwave meals Barcode 29471102
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Chicken, Tomato and Mozzarella Orzotto by M&S Food provides 131 kcal per 100 g, with 2.1 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 524 kcal 139 −6%
Total fat 5.6 g 22.4 g 29% 5.7
Saturated fat 2.4 g 9.6 g 48% 2.1 +13%
Carbohydrates 12.2 g 48.8 g 18% 14.2 −14%
Total sugars 2.1 g 8.4 g 2.3 −9%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.3 g 5.2 g 19% 1.7 −23%
Protein 7.4 g 29.6 g 59% 6.9 +7%
Salt 0.7 g 2.9 g 0.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 49%
Sugars higher 43%
Salt higher 49%
Saturated fat higher 34%
Protein top 34%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Pasta (32%) (Durum Wheat Semolina, Water), Tomatoes (28%), Cooked Chicken Breast (10%), Water, Mascarpone Cheese (Milk) (6%), Mozzarella Cheese (Milk) (3.5%), Onions, Rapeseed Oil, Tomato Paste, Extra Mature Cheddar Cheese (Milk), Garlic Purée, Salt, Red Wine Vinegar, Parsley, Basil, Coarse Black Pepper, Rosemary, Oregano, Roasted Garlic Purée.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Quantity
400 g
Serving size
1 pack (400 g)
Labels & certifications
FSCFSC Mix
Sold in
United Kingdom
Barcode
29471102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken, Tomato and Mozzarella Orzotto?

Chicken, Tomato and Mozzarella Orzotto contains 131 kcal per 100 g and about 524 kcal per serving (1 pack (400 g)).

How much sugar is in Chicken, Tomato and Mozzarella Orzotto?

Chicken, Tomato and Mozzarella Orzotto has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken, Tomato and Mozzarella Orzotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken, Tomato and Mozzarella Orzotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken, Tomato and Mozzarella Orzotto contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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