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Chicken pad thai
Chicken pad thai by Waitrose provides 147 kcal per 100 g, with 2.4 g of sugars and 5.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: fish, gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 139 +6% |
| Total fat | 6.3 g | 5.7 +10% |
| Saturated fat | 1.2 g | 2.1 −43% |
| Carbohydrates | 16.3 g | 14.2 +15% |
| Total sugars | 2.4 g | 2.3 |
| Added sugars | 0.1 g | 0.8 −83% |
| Dietary fiber | 1.3 g | 1.7 −23% |
| Protein | 5.6 g | 6.9 −19% |
| Salt | 0.4 g | 0.8 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice noodles (rice flour, water, rapeseed oil), sliced chicken thigh (21%), onion, bean sprouts, carrot, water, roasted peanuts, sliced red chilli, rapeseed oil, sugar, diced garlic, coconut extract, galangal, anchovy extract (fish), spring greens, spring onion, lime juice, garlic purée, toasted sesame seed oil, salt, cornflour, ginger purée, tamarind paste, lemon grass purée, lime leaf, chopped red chilli, chopped coriander, turmeric, spirit vinegar, palm oil, paprika, onion powder, chilli powder, fermented soya bean, wheat
- Allergens
- FishGlutenPeanutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5000169426937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken pad thai?
Chicken pad thai contains 147 kcal per 100 g.
How much sugar is in Chicken pad thai?
Chicken pad thai has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken pad thai healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken pad thai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken pad thai contain?
According to the label data it contains: Fish, Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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