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Chicken katsu bento
Chicken katsu bento by YO provides 152 kcal per 100 g, with 4.5 g of sugars and 6 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice category. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (333 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 507 kcal | 252 −40% | |
| Total fat | 4.2 g | 14 g | 18% | 2.2 +94% |
| Saturated fat | 0.9 g | 3 g | 15% | 0.5 +90% |
| Carbohydrates | 22.5 g | 75 g | 27% | 51.6 −56% |
| Total sugars | 4.5 g | 15 g | 1.6 +178% | |
| Added sugars | 8.7 g | 28.9 g | 58% | 0.8 +1044% |
| Dietary fiber | 1 g | 3.3 g | 12% | 2.6 −62% |
| Protein | 6 g | 20 g | 40% | 5.9 |
| Salt | 3.3 g | 10.8 g | 0.3 +1040% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.
Compared with other rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), breaded cooked chicken breast (20%) (chicken breast, wheat flour, water, thickeners (modified corn starch, modified tapioca starch), palm oil, salt, dextrose, stabiliser (sodium tripolyphosphate), raising agents (sodium diphosphate, sodium bicarbonate), yeast, soya flour), curry mayonnaise (water, rapeseed oil, sugar, salt, lemon juice, apple juice concentrate, soya beans, spirit vinegar, pasteurised free range egg and egg yolk, sesame oil, onion purée, modified maize starch, curry powder (ground spices (coriander, turmeric, ginger, pimento, fenugreek, cumin, black pepper, bay, paprika, cayenne), salt, garlic powder), lemon juice concentrate, yeast extract, corn syrup, wheat flour, tomato purée, sea salt, garlic powder, lime juice concentrate, rice flour, garlic purée, alcohol, red pepper powder, chilli flakes, defatted soya bean powder, dried carrot, dried onion, garlic, grain alcohol, koji (barley), onion, rice, cayenne pepper, ground turmeric, rubbed parsley, antioxidant (calcium disodium EDTA), colour (paprika extract)), carrot (8%), edamame beans (soya) (8%), mixed grilled peppers (5%), rocket (2%), roasted mixed sesame seeds.
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (333 g)
- Sold in
- United Kingdom
- Barcode
- 5035272961907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken katsu bento?
Chicken katsu bento contains 152 kcal per 100 g and about 507 kcal per serving (1 portion (333 g)).
How much sugar is in Chicken katsu bento?
Chicken katsu bento has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken katsu bento healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken katsu bento vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken katsu bento contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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