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Chicken fried riced cauliflower white meat chicken
Chicken fried riced cauliflower white meat chicken by Birds Eye provides 78 kcal per 100 g, with 2.8 g of sugars and 6.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 200 kcal | 187 −58% | |
| Total fat | 3.1 g | 8 g | 10% | 8.2 −62% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.9 −80% |
| Carbohydrates | 5.9 g | 15 g | 5% | 20.1 −71% |
| Total sugars | 2.8 g | 7 g | 4.4 −38% | |
| Added sugarsUSDA | 1.2 g | 3.1 g | 6% | 6.1 −80% |
| Dietary fiber | 2 g | 5.1 g | 18% | 1.7 +18% |
| Protein | 6.7 g | 17 g | 34% | 7.9 −16% |
| Salt | 0.7 g | 1.9 g | 1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose potassium chloride, salt, sodium phosphates, flavoring), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, canola oil, garlic, modified corn starch, chicken flavor [chicken broth, salt, chicken fat], sesame seed oil, rice vinegar, contains 2% or less of: cooking wine [white wine, natural flavor, salt], salt, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum]), carrots, peas, scrambled eggs (whole eggs, water, citric acid).
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 1 meal (255 g)
- Sold in
- United States
- Barcode
- 0014500018182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken fried riced cauliflower white meat chicken?
Chicken fried riced cauliflower white meat chicken contains 78 kcal per 100 g and about 200 kcal per serving (1 meal (255 g)).
How much sugar is in Chicken fried riced cauliflower white meat chicken?
Chicken fried riced cauliflower white meat chicken has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken fried riced cauliflower white meat chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken fried riced cauliflower white meat chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken fried riced cauliflower white meat chicken contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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