Chicken and Cheese Burger

by Food Fox 190 g in Microwave meals Barcode 4056489363309
Poor nutritional quality
Ultra-processed food

Chicken and Cheese Burger by Food Fox provides 242 kcal per 100 g, with 4.2 g of sugars and 12.6 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 190 g pack. Contains: eggs, gluten, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
4.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g, 1 Burger

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 460 kcal 139 +74%
Total fat 11.4 g 21.7 g 28% 5.7 +100%
Saturated fat 3.7 g 7 g 35% 2.1 +75%
Carbohydrates 21.7 g 41.2 g 15% 14.2 +53%
Total sugars 4.2 g 8 g 2.3 +82%
Added sugars 4.8 g 9 g 18% 0.8 +492%
Protein 12.6 g 23.9 g 48% 6.9 +82%
Salt 1.7 g 3.1 g 0.8 +110%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 5%
Sugars higher 12%
Salt higher 3%
Saturated fat higher 15%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38% Hamburger Brötchen mit Sesam (Weizenmehl, Trinkwasser, Glukose-Fruktose-Sirup, Hefe, Rapsöl, Sesam, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Mehlbehandlungsmittel: Ascorbinsäure), 34% Hähnchenpatty aus fein zerkleinertem Hähnchenfleisch, flüssig gewürzt, geformt & gegart (89% Hähnchenfleisch (fein zerkleinert), Sonnenblumenöl, 2% Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Säureregulatoren: Kaliumlactat, Kaliumacetate; Stärke, Glukosesirup, Dextrose, modifizierte Stärke, Hühnervolleipulver*, Stabilisator: Diphosphate; natürliches Aroma, Antioxidationsmittel: Natriumascorbat), 13% Schmelzkäsescheibe (Käse, Magermilch, Butter, Magermilchpulver, Milcheiweiß, Schmelzsalze: Natriumcitrate, Natriumphosphate; Speisesalz, Farbstoffe: Carotin, Paprikaextrakt), 8% Tomatenketchup-Sauce (Trinkwasser, Zucker, Branntweinessig, Tomatenpulver, modifizierte Stärke, Speisesalz, Gewürz, natürliches Aroma, Gewürzextrakt), 7% Salatcreme (Trinkwasser, Rapsöl, Zucker, modifizierte Stärken, Speisesalz, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Branntweinessig, Verdickungsmittel: Xanthan; Zitronensaftkonzentrat, natürliches Aroma).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSesame seeds

Additives 10

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g, 1 Burger
Sold in
Germany
Barcode
4056489363309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken and Cheese Burger?

Chicken and Cheese Burger contains 242 kcal per 100 g and about 460 kcal per serving (190 g, 1 Burger).

How much sugar is in Chicken and Cheese Burger?

Chicken and Cheese Burger has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken and Cheese Burger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken and Cheese Burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken and Cheese Burger contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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