20 Oster Nuggets

by Food Fox 475 g in Reconstituted chicken nuggets Barcode 20950880
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

20 Oster Nuggets by Food Fox provides 230 kcal per 100 g, with 1.5 g of sugars and 10.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 475 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 box (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 920 kcal 224
Total fat 13 g 52 g 67% 11.3 +15%
Saturated fat 2.1 g 8.4 g 42% 2 +6%
Carbohydrates 16.5 g 66 g 24% 17.2
Total sugars 1.5 g 6 g 1.7 −10%
Added sugars 1.2 g 4.7 g 9% 1.3 −12%
Dietary fiber 1.6 g 6.4 g 23% 1.5 +10%
Protein 10.9 g 43.6 g 87% 13 −16%
Salt 1.2 g 4.8 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories higher 44%
Sugars higher 32%
Salt lower 45%
Saturated fat higher 42%
Protein top 86%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% Hähnchenfleisch, Trinkwasser, Maismehl, Sonnenblumenöl, _Weizenmehl_, _Weizengrieß_, modifizierte Stärke, Stärke (enthält _Weizen_), _Weizengluten_, Speisesalz, Dextrose, Würze (hydrolysiertes Pflanzeneiweiß, Speisesalz), Zucker, Gewürze (enthält _Sellerie_), Backtriebmittel: Diphosphate, Natriumcarbonate, Calciumphosphate; Hefe

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
475 g
Serving size
1 box (400 g)
Sold in
France, Germany
Barcode
20950880

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 20 Oster Nuggets?

20 Oster Nuggets contains 230 kcal per 100 g and about 920 kcal per serving (1 box (400 g)).

How much sugar is in 20 Oster Nuggets?

20 Oster Nuggets has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 20 Oster Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 20 Oster Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does 20 Oster Nuggets contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 20 Oster Nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More reconstituted chicken nuggets

View all →

More from Food Fox

View all →