Chicken Nuggets

by Ja! 500 g in Reconstituted chicken nuggets Barcode 4388860259797

Chicken Nuggets

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Chicken Nuggets by Ja! provides 186 kcal per 100 g, with 0.8 g of sugars and 17.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 233 kcal 224 −17%
Total fat 8 g 10 g 13% 11.3 −29%
Saturated fat 0.9 g 1.1 g 6% 2 −55%
Carbohydrates 10.7 g 13.4 g 5% 17.2 −38%
Total sugars 0.8 g 1 g 1.7 −52%
Added sugars 0.4 g 0.5 g 1% 1.3 −71%
Dietary fiber 1 g 1.3 g 5% 1.5 −31%
Protein 17.2 g 21.5 g 43% 13 +33%
Salt 0.8 g 1 g 1.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories lower 6%
Sugars lower 28%
Salt lower 10%
Saturated fat lower 8%
Protein top 4%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

68 % Hähnchenbrustfleisch, Mehl (WEIZEN, Mais), Wasser, Rapsöl, HartWEIZENgrieß, modifizierte Stärke (enthält WEIZEN), Stärke, Speisesalz, WEIZENGLUTEN, Gewürze, Pfefferextrakt, Glucosesirup, Hefe.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
125g
Labels & certifications
No GMOsOhne gentechnikPro planetFSCFSC RecyclingFSC C095187
Sold in
Germany
Barcode
4388860259797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 186 kcal per 100 g and about 233 kcal per serving (125g).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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