Chia Porridge

by Crownfield 65g in Porridge with fruits Barcode 20839536
Average nutritional quality
Ultra-processed food

Chia Porridge by Crownfield provides 376 kcal per 100 g, with 23 g of sugars and 11 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 65g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
4 g · Moderate
Sugars
23 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 333 +13%
Total fat 7.8 g 6.3 +24%
Saturated fat 4 g 1.7 +138%
Carbohydrates 59 g 55 +7%
Total sugars 23 g 14.6 +58%
Dietary fiber 11 g 8.2 +33%
Protein 11 g 10.7
Salt 0.4 g 0.3 +42%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories higher 22%
Sugars higher 15%
Salt higher 26%
Saturated fat higher 10%
Protein top 47%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39% oat flakes, 22% barley flakes, sugar, 10% Aztec sage seeds (chia seeds - Salvia hispanica), 7% dried, candied American cranberries (54% American cranberries, 45% sugar, sunflower oil), low-fat milk powder, whey powder, sea salt, aroma. May contain soy, eggs, nuts and sesame seeds.

Allergens
Eggs
May contain traces
EggsNutsSesame seedsSoybeans

Product details

Quantity
65g
Labels & certifications
With Sunflower oil
Sold in
Czech Republic
Barcode
20839536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Porridge?

Chia Porridge contains 376 kcal per 100 g.

How much sugar is in Chia Porridge?

Chia Porridge has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chia Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia Porridge contain?

According to the label data it contains: Eggs. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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