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Chex Mix Savory Snack Mix
Chex Mix Savory Snack Mix by Chex provides 433 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snack mix category and comes in a 4.5oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 476 −9% | |
| Total fat | 11.7 g | 3.5 g | 4% | 25.1 −53% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 8.9 −81% |
| Carbohydrates | 76.7 g | 23 g | 8% | 48.6 +58% |
| Total sugars | 10 g | 3 g | 15.7 −36% | |
| Added sugars | 6.7 g | 2 g | 4% | 9.9 −32% |
| Dietary fiber | 3.3 g | 1 g | 4% | 8.9 −63% |
| Protein | 6.7 g | 2 g | 4% | 12 −44% |
| Salt | 1.8 g | 0.5 g | 2.9 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Snack mix products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other snack mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic canola, high oleic sunflower, palm and/or high oleic soybean), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate folic acid), Sugar, Salt, Whey, Sour Cream (cream, cultures, nonfat milk), Cheddar Cheese (milk, salt, cultures, enzymes, annatto [color]), Yeast, Yeast Extract, Onion Powder, Baking Soda, Distilled Monoglycerides, Color (annatto extract, paprika extract, turmeric extract, yellow 6, yellow 5 lake), Barley Malt Syrup, Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Natural and Artificial Flavor
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.5oz
- Serving size
- 1/2 Cup (30 g)
- Sold in
- United States
- Barcode
- 0016000215535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex Mix Savory Snack Mix?
Chex Mix Savory Snack Mix contains 433 kcal per 100 g and about 130 kcal per serving (1/2 Cup (30 g)).
How much sugar is in Chex Mix Savory Snack Mix?
Chex Mix Savory Snack Mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chex Mix Savory Snack Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chex Mix Savory Snack Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chex Mix Savory Snack Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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