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Cheese & Onion Bake
Cheese & Onion Bake by Crestwood provides 297 kcal per 100 g, with 1.6 g of sugars and 7.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sauces category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 398 kcal | 266 +12% | |
| Total fat | 17.2 g | 23 g | 29% | 23.2 −26% |
| Saturated fat | 9.3 g | 12.4 g | 62% | 6.6 +40% |
| Carbohydrates | 27.5 g | 36.8 g | 13% | 10.7 +156% |
| Total sugars | 1.6 g | 2.1 g | 4.5 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.6 g | 2.2 g | 8% | 0.8 +104% |
| Protein | 7.3 g | 9.8 g | 20% | 5.1 +44% |
| Salt | 0.9 g | 1.2 g | 1.8 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Cheese sauces products on Foodmetria.
Compared with other cheese sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
5 Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Mature Cheddar Cheese (Milk) (8%), Onion (7%), Whipping Cream (Milk), Potato Flake, Red Leicester Cheese (2.5%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin), Rapeseed Oil, Modified Maize Starch, Salt, Onion Powder, Stabiliser: Hydroxypropyl Methyl Cellulose; Emulsifier: Mono - And Diglycerides Of Fatty Acids; Wheat Protein, Colour: Carotenes.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (134 g)
- Sold in
- United Kingdom
- Barcode
- 4061462190100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Onion Bake?
Cheese & Onion Bake contains 297 kcal per 100 g and about 398 kcal per serving (1 portion (134 g)).
How much sugar is in Cheese & Onion Bake?
Cheese & Onion Bake has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese & Onion Bake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese & Onion Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese & Onion Bake contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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