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Cheese Sauce
Cheese Sauce by Tesco provides 111 kcal per 100 g, with 1.1 g of sugars and 5.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheese sauces category and comes in a 350g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 111 kcal | 266 −58% | |
| Total fat | 7.6 g | 7.6 g | 10% | 23.2 −67% |
| Saturated fat | 4.3 g | 4.3 g | 22% | 6.6 −35% |
| Carbohydrates | 5.2 g | 5.2 g | 2% | 10.7 −52% |
| Total sugars | 1.1 g | 1.1 g | 4.5 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.8 −38% |
| Protein | 5.2 g | 5.2 g | 10% | 5.1 |
| Salt | 0.6 g | 0.6 g | 1.8 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Cheese sauces products on Foodmetria.
Compared with other cheese sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Whole Milk, Mature Cheddar Cheese (Milk) (17%), Single Cream (Milk), Cornflour, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt, Mustard Husk], Potato Starch, Salt, White Pepper.
- Allergens
- MilkMustard
Product details
- Quantity
- 350g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5050179691351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Sauce?
Cheese Sauce contains 111 kcal per 100 g and about 111 kcal per serving (1 serving (100 g)).
How much sugar is in Cheese Sauce?
Cheese Sauce has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Sauce contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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