12 mozzarella sticks

by Crestwood 180 g in Mozzarella sticks Barcode 4088600439334
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

12 mozzarella sticks by Crestwood provides 314 kcal per 100 g, with 1.4 g of sugars and 13.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category and comes in a 180 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
6.4 g · High
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 44 kcal 311
Total fat 15.7 g 2.2 g 3% 17.5 −10%
Saturated fat 6.4 g 0.9 g 5% 7.5 −14%
Carbohydrates 28.6 g 4 g 1% 25.2 +13%
Total sugars 1.4 g 0.2 g 3.1 −54%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.9 g 0.4 g 1% 1.5 +90%
Protein 13.6 g 1.9 g 4% 14.9 −9%
Salt 0.9 g 0.1 g 1.5 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Compared with other mozzarella sticks

Calories higher 32%
Sugars lower 34%
Salt lower 18%
Saturated fat lower 35%
Protein top 52%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Mozzarella Cheese (35%) (Milk), Water, Rapeseed Oil, Potato Flakes, Potato Starch, Methyl Cellulose, Yeast, Modified Potato Starch, Salt, Dried Garlic, Dried Parsley, Turmeric, White Pepper, Dried Basil, Paprika Extract, Turmeric Extract.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
14g
Labels & certifications
Vegetarian
Sold in
Ireland, United Kingdom
Barcode
4088600439334

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 mozzarella sticks?

12 mozzarella sticks contains 314 kcal per 100 g and about 44 kcal per serving (14g).

How much sugar is in 12 mozzarella sticks?

12 mozzarella sticks has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 mozzarella sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 12 mozzarella sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does 12 mozzarella sticks contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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