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Cheerios Vanilla O's
Cheerios Vanilla O's by Cheerios provides 369 kcal per 100 g, with 4.5 g of sugars and 9.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 360 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 385 |
| Total fat | 5.6 g | 5 +13% |
| Saturated fat | 1 g | 1.1 −9% |
| Carbohydrates | 60.9 g | 74.6 −18% |
| Total sugars | 4.5 g | 21.7 −79% |
| Added sugars | 3.4 g | 16.5 −80% |
| Dietary fiber | 17.9 g | 7.4 +143% |
| Protein | 9.7 g | 8.8 +10% |
| Salt | 0.8 g | 0.7 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flour (31,5%), whole grain wheat (31,5%), whole grain barley flour (19,0%), fructo-oligosaccharides, wheat starch, sugar, whole grain maize flour (2,2%), whole grain rice flour (2,2%), sunflower oil, calcium carbonate, salt, flavourings, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, b6, b2, d,
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Sold in
- France, United Kingdom
- Barcode
- 7613287806482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerios Vanilla O's?
Cheerios Vanilla O's contains 369 kcal per 100 g.
How much sugar is in Cheerios Vanilla O's?
Cheerios Vanilla O's has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheerios Vanilla O's healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheerios Vanilla O's contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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