Cereals integrals by condis

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Cereals integrals

by condis in Mixed cereal flakes Barcode 8426765480864
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cereals integrals by condis provides 384 kcal per 100 g, with 17.1 g of sugars and 9.4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed cereal flakes category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
17.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 376
Total fat 1.5 g 2.1 −28%
Saturated fat 0.4 g 0.6 −30%
Carbohydrates 82 g 77 +7%
Total sugars 17.1 g 12.6 +36%
Protein 9.4 g 9.6
Salt 1.1 g 0.9 +26%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories higher 28%
Sugars higher 5%
Salt higher 22%
Saturated fat lower 38%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8426765480864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereals integrals?

Cereals integrals contains 384 kcal per 100 g.

How much sugar is in Cereals integrals?

Cereals integrals has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereals integrals healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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