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Cereale Honey Rings
Cereale Honey Rings by Emma provides 353 kcal per 100 g, with 27 g of sugars and 7.7 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 353 kcal | 390 −9% | |
| Total fat | 3 g | 3 g | 4% | 9 −67% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.2 −77% |
| Carbohydrates | 71 g | 71 g | 26% | 66.3 +7% |
| Total sugars | 27 g | 27 g | 18.2 +48% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 13 −98% |
| Dietary fiber | 5.8 g | 5.8 g | 21% | 8 −28% |
| Protein | 7.7 g | 7.7 g | 15% | 10.2 −25% |
| Salt | 0.4 g | 0.4 g | 0.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn grits, palm oil, cheese powder, whey powder, salt, milk powder, sugar, yeast extract, onion powder, garlic powder, flavor enhancer (monosodium glutamate), color (paprika extract), acidity regulator (citric acid)
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Czech Republic
- Barcode
- 8590421070505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereale Honey Rings?
Cereale Honey Rings contains 353 kcal per 100 g and about 353 kcal per serving (1 portion (100 g)).
How much sugar is in Cereale Honey Rings?
Cereale Honey Rings has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereale Honey Rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereale Honey Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereale Honey Rings contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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