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Müsli nuts & seeds
Müsli nuts & seeds by Emma provides 450 kcal per 100 g, with 18 g of sugars and 8.6 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 417 +8% |
| Total fat | 19 g | 14.8 +28% |
| Saturated fat | 13 g | 3.7 +247% |
| Carbohydrates | 57 g | 56.3 |
| Total sugars | 18 g | 14.5 +24% |
| Added sugars | 14 g | 8.5 +64% |
| Dietary fiber | 7 g | 9.2 −24% |
| Protein | 8.6 g | 11.4 −25% |
| Salt | 0.8 g | 0.2 +248% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oat flakes, wheat flakes, sugar, wheat flour, glucose syrup, honey, salt, barley malt extract, raising agent: sodium bicarbonate
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU Organic
- Sold in
- Czech Republic
- Barcode
- 8590421070741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Müsli nuts & seeds?
Müsli nuts & seeds contains 450 kcal per 100 g.
How much sugar is in Müsli nuts & seeds?
Müsli nuts & seeds has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Müsli nuts & seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Müsli nuts & seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Müsli nuts & seeds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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